Testimonials

I've been with Laura for 4 years and can't imagine being coached by anyone else. Laura knows when to push, when to encourage and when to leave me alone. She listens to feedback from her athletes and has changed my plan to fit around my schedule and local training groups as well as giving me something different when I've asked for a bit of fun. Not sure the turbo with added squats counts as fun, but her pool sessions are!Laura has guided me to finish lines I didn't think where possible. I look forwards to more adventures in her company.

The relationship between a coach and an athlete is unique.  The best outcomes occur when that relationship comes from a mutual understanding of each other and what needs to be achieved.  An athlete has to trust that their coach has their best interests at heart.  This is not solely in developing a training programme but in supporting them physically and mentally too and having the ability to be flexible and adjust things as the athletes needs change both short term and long term.Laura excels at this. She is always available at the end of the phone and can adapt things tofit around my busy lifestyle.  She never seems to mind the semi constant barrage of messages I send when both training goes well and when it doesn’t.  She has transformed my nutrition before, during and after sessions.  Her easy going, but slightly firm demeanour is exactly what I need and helps to motivate me.

I was finding my road cycling was not improving no matter how much I trained over the seasons - I came across Laura at an event and asked if she would be my personal trainer to improve my overall fitness and FTP of220. The transformation was amazing as Laura introduced me to a proper training plan and on the way few days you had to do in the ‘pain cave’ of serious training. My overall fitness improved, and I rose to an FTP of 320 and started hitting my time trail goals. Always supportive and constantly adapting your plans to focus on areas to improve - highly recommended.

I’m an 75 age group triathlete and have known Laura on a personal basis for many years but in recent years as a triathlon coach. Laura has proved to be a superb coach in every aspect connected with the sport. She is a very high standard triathlete and brings her vast knowledge and experience to devise programs suitable for all abilities. Laura’s great strength is her boundless enthusiasm, which is really inspiring, particularly when one has moments of doubt and frustration. I strongly recommend Laura to anyone, whether a complete novice or experienced athlete to take one further on their triathlon journey.

Laura is an incredibly positive person.  When I started working with Laura, I was doing triathlon for fun and racing the London triathlon (AJ Bell/challenge) in2019 I came position 362, started with Laura in 2020 and by 2023 I came in position 14 (and that was after a slight injury before)Laura saves me a tonne of time, so I don’t have to plan the perfect training week; she does this and it allows me to maximise my results from training and focus on just doing the sessions.  She has helped me to qualify to representGreat Britain in Age Group Sprint Triathlon.