Total Endurance Training
Nutrition is as an important discipline in your training as the physical aspects.
We have teamed up with Total Endurance Nutrition, who are experts in nutrition for athletes.
Optimise Your Performance and Health with TotalEndurance Nutrition
At Total Endurance Nutrition, we believe the right nutrition strategy can take your performance beyond what you thought possible. Our expert coaching and consultancy services help endurance athletes of all levels fuel their training, optimise recovery, and develop race-day confidence.
Why Nutrition Support Matters
Consistency is key to endurance success—not just in training, but in nutrition too. The right diet fuels your sessions, enhances recovery, and ensures you’re ready to perform at your best, day after day. We also help athletes refine their race nutrition strategy, so you can stand on the start line knowing your plan is tried, tested, and built for success.
How we work
We take a personalised, athlete-centred approach, working closely with you - and your coach - to tailor nutrition plans to your specific training and competition goals.
- Bespoke nutrition plans delivered weekly via TriDot
- Ongoing support through TriDot and WhatsApp
- Regular feedback & check-ins to keep you on track
Why Work with Us?
- We’re sports nutrition esearchers – Bringing you the latest, evidence based advice.
- We’re athletes too - Over 25 years of experience in endurance sport.
- We work as a team - A collaborative approach for the best possible support.
Coaching packages
We offer a range of one-to-one coaching packages designed to suit different needs - whether you’re mastering the basics or fine-tuning elite-level performance.